Creative cooking

I don't have an oven.
Well I do, but not really.

My kitchen used to be a living room and so it has no plumbing (YET!) and no cooker point.

For ages I had a toaster oven, but it finally died, so I decided to take stock of what I have...

• Microwave.
• Slow cooker. 
• Rice maker.
• Toaster.
• Log burner.

The Microwave is a combi so it has an oven feature on it, but its balls.... seriously, it only cooks around the edges and the bottom stays soggy. Its not bad for crumbles, but nothing with pastry.
I use it for browning veg to go in the >

Slow cooker damn it! Everyone needs one of these! Not just for soups and stews,you can make curries , chinese food, chili. You can steam puddings in it, stew fruit in it. Best thing is, you can prep your food and leave it cooking all day. Its also bang on for keeping food warm for a while if you need to.

Rice maker, not just for rice. I was always baffled by rice makers. Who eats so much rice that they need an actual appliance to cook it?! Oh how wrong I was. A rice maker is basically a bowl on a hot plate, I've cooked pasta, sauces, sausages AND rice in it so far and its a cracking little machine. And I have to say... perfect rice.

Toaster. I make toast in it..... that's it.

Log burner. Its no secret I love my log burner. I can fit like 3 big pots and a kettle on it in one go. It cooks food in a far superior manner to any conventional hot plate, and in the winter it costs nothing to cook on as I already have it going for heat and hot water.
I admit it though.... I lust after a rayburn or aga or ANY sort of range cooker.
Alas its not meant to be, so how do I MAKE one out of what I already have?

BEHOLD!!!! Two roasting tins!!

Ok, basic doesn't really cover it, but I thought, what the hell.... An oven is really only a metal box that gets hot right?

So I made cupcakes.

They didn't really brown on top, as the heat is coming from below, but as you can see they cooked through and tasted fine!

There is a stove top oven called the "Coleman Camping oven" which looked pretty good, sadly though, in American they're about $35 and in the UK you can't buy for less than £70 :(

Although its meant to go on the Coleman gas range, it seems lots of people use them on log burners.

                                       

So anyway, that's what I have at the moment. Kim's thinking about making a Coleman style box for us to use so watch this space! 

  

Reasons I will never have a "nice" house....

Little blossom was on the receiving end of a young and enthusiastic Gatsby.

Now she LIKES boys and Fluffy legs is MASSIVE but when he wants chicken sexy time he's very gentle and all goes well.

This morning though, when I went to feed them, I found Gatsby jumping up and down on Blossom in a most cavalier manner and when he finally hopped off her she didn't move.

Blossom is usually a skitty hen, small and fast and hard to catch but she just stayed crouched on the ground as I went over and picked her up.

My first worry was that he might have hurt her back, maybe even broken it, so I took her into the house to have a proper look at her.

Luckily she seem's, so far anyway to be ok.

After a few minutes on the kitchen floor she started to straighten up and even pecked at a little food.

Even so, she's staying in the house till tomorrow so I can keep an eye on her. 

The main worry being that if he was very rough he could have broken an egg inside her, which, sadly, if he has we'll find out pretty quickly.         

                               

This is why I'm never going to have that show home kitchen.

Apart from the dogs and cat, its often been a chicken infirmary  hell, I've even had the little pony in here many years ago! 

                             

... Also, Tesco boxes FTW....

So you think you can't tighten your belt?

Cutting down spending always seems impossible.
When the bills are all going up and food gets no cheaper, you wonder where you can possibly cut back.
It's something we try not to talk about in public because, sadly, the first thing people usually say is "well! if you got rid of the horses...!"

Not happening.

We don't believe animals are "things" to be discarded when the going gets tough, the only way they would go to new homes is if we genuinely could not find the money to keep the in good health.

But sometimes it feels like its getting that way.

After Xmas we sat down to take a long hard look at the facts. We needed to cut back somewhere.

So here's some things we've done to save money... (not all will be relevant as they include horses/chickens etc but they might be handy for some ;) ... as well as some general ideas.

SHOPPING

1. Make a list: Basic advice but so often not done. Once a week go through your freezer/fridge/cupboards and decide what you need. I like to make sure I have a certain amount of some products in my store at anyone time, things like plant milks/flours/pasta/baked beans etc... so replenish those.
2. Try and stick to your list...: But not blindly. If I come across fruit and vegetables that are reduced I'll buy those instead. If spaghetti is on offer I'll buy  that instead of macaroni etc.
3. Treat supermarket offers with suspicion ..: But don't rule them out. Most offers are on branded goods but sometimes... SOMETIMES its cheaper. For example we usually buy a supermarket own brand cereal, but an offer on a branded one actually works out cheaper at the moment. It doesn't happen often but its worth doing that math.
4. Talking of math..: Unless you have a keen mathematical mind, take a calculator. Work out the price per 100g/ml etc, it really can be surprising!
5. Think about your shopping experience: How stressful your trip to the shops is will determine how you spend. If possible, try and pick a time of day that is quieter (Sunday evenings are nice, and also have lots of reduced items!). If you can do it alone, then do. If you have to take children either split into two groups (with a small trolley for each group) or try and charge each child with helping out. It may take longer but will be less stressful.
6. Shop from home: If you can't shop at a quiet time or have children on your own who enjoy making shopping hell, then its worth considering home delivery. The delivery charge may work out less than you would "stress spend".
7. Don't buy self harm: Cigarettes, alcohol, junk food, fizzy drinks, anything labelled "sugar free" or "fat free"... these should not be a part of your weekly shopping. If these things are part of your grocery shopping you need a drastic rethink. Why would you spend money you don't have on things that make you ill?

FOOD.

1. Know what you have in your freezer/fridge/cupboards: Careless shopping often ends up manifesting in 3 open jars of the same product.
2. Plan your meals: Naturally you can be flexible, but having a rough idea of what you're going to eat will help you plan  your shopping.
3. Use what you have: You won't save money meal planning if you're buying all the ingredients every week. Plan cleverly around what you have already.
4. Leftovers are not your enemy. When most people talk about leftovers they mean having a Sunday roast and then using meat again on the Monday. As we eat vegan, this doesn't happen, but we are clever. Some examples (all homemade unless specified)...
   *Leftover pasta sauce mixed into extra veg and some lentils to make soup.
   *Leftover soup added to casserole.
   *Leftover casserole made into soup.
   *Leftover curry/chili made into pasties.
   *Leftover pasta made into salad.
   *Leftover mashed potato made into potato cakes/bread. ... and so on...
5. Never make soup or casserole straight from a recipe: These meals where designed to use up food. They should be made from your leftovers or from the veg you have a surplus of or that needs using NOW! The key to these dishes is in the herbs you use. Follow a recipe by all means, but be brave enough to change things. Maybe you have no sweet potato but lots of swede? Use it! It'll work, I promise!
6. If you have lots of one thing, either you bought it greatly reduced or you have excess from the garden, remember how friendly Google is! Search online for ideas on how to cook it. Sometimes  you'll find whole websites devoted to one food!! A surplus of cabbage will never scare you again ;)          
7. Make your own baked goods: The raw ingredients for bread, cake, cookies etc are very, very cheap so learn how to bake! If price alone doesn't convince you, remember just how much in the way of preservatives, colourings and other rubbish goes into shop bought baked goods, home made is healthier, you know exactly whats in it AND it tastes nicer too. Its a win, win!
8. Think about your eating habits: Its easy to get stuck in a rut with food, especially if you're a "meat and two veg" person. Some of the cheapest and nutritionally dense foods are vegan! 
9. Don't try to be TOO cheap: In my opinion there are somethings that are perfectly ok to buy in the supermarket "value" ranges.. and some that aren't. For example I'll buy value plain flour to use in sauces and things, but will buy the next level up for self raising. Value self raising flour is not man enough! Value tinned tomatoes and baked beans are perfectly acceptable, but value bread is disgusting (and full of crap!). Value "Weetabix" are gross and the kids refuse to eat them (don't blame them, I tried them too) but the supermarket own brand ones are as good as the branded. Also, just because its value doesn't make it cheaper, and its also worth remembering that you haven't saved anything if its so horrible that your family won't eat it.
10. Use loose leaf tea. Cheaper and goes further too!
11. Don't eat so much. Really. We all eat too much ;)

HOME

1. Draft proof your home! Do it! Curtains, blinds, shutters, draft exluders, loft insulation. A well insulated and draft free home will need the bare minimum of heating.
2. Wear more clothes inside. Its February, you shouldn't be sitting in your house in a t shirt....
3. Upcycle things! Turn past their best towels in to face cloths, old tea towels in to dish cloths, old t-shirts into dusters (or bags, or scarves, or skirts.. seriously Google it!). Jam jars into containers, empty tubs into freezer Tupperware.
4. Mend things. Pick up a needle and thread and fix the hole in that sweater instead of throwing it away.
5. Sort your laundry. Not just whites and darks, but by different wash cycles. Bath towels and lightly soiled clothes are perfectly fine on an eco wash (30 degrees or less). Heavily soiled clothes should be soaked first. For extra green points, put heavily soiled clothes in your used bath water and leave over night. Ring out the excess water and then they can be washed at a moderate temperature instead of a damaging and expensive higher one. Be sure to weigh your clothes so you don't end up putting too much weight in your washing machine. Wet clothes take up less pace in the drum than dry ones ;)
6. Don't change your clothes so much! I know people who will change their clothes 2 or even 3 times a day! If you have to change your clothes in the day, because of your job maybe, then the chances are you can wear the clothes again the next day. Ideally, put  them on a hanger next to an open window, or out on the washing line for an hour or so to "air". There's being clean and tidy and then there's being OCD!

LEISURE   

1. Eating out is expensive. If you find that eating out or getting take aways is a regular occurrence, think about why you do? A special meal can be just as special at home. Invite friends over for dinner and ask them to bring a dish, social fun and cheap while still being celebratory.
2. Movies. We love them! The actual experience of going to the movies is expensive (especially for us as our nearest cinema is 35 miles away!). We try to go 3 or 4 times a year. The kids love popcorn but its lots cheaper to buy one large bag for them to share than it is to buy 3 small bags. They also take their water bottles with them, so no sickly, over priced sodas! If you're hardcore you can smuggle in your own snacks, but some cinemas frown on this..... I wonder why? ;) To get our movie fix at other times though we have a weekly "movie night" at home. We make our own popcorn, make a dinner easily eaten off our laps and watch either something from our own library or from lovefilm.
3. Ditch the TV. The TV license is a cost I can do without. Most people have a collection of DVD's at home and internet access. Via i-player and youtube there's a wealth of viewing material. Also add a lovefilm subscription (with is VERY good value if you like renting box sets as well as single movies) and you're covered, all without the TV in the corner tempting you to turn it on to watch rubbish and advertisements.
4. Newspapers: A newspaper a day (not including sat/sun papers) adds up to a whopping £200 + a year!! Breaking news is available online and also offers you the choice of several different view points and more in depth research if you want.
5. Magazines: The average magazine now costs nearly £4. Take a close look though and, again, you'll notice that a good third will be advertisements, or features written by a company. Use the internet for impartial advice and ideas and check out books for more in depth essays..... If you buy gossip magazines that peddle judgmental opinions of people in the media glare, consider giving these up. Encouraging you to judge others by their looks or actions will only make you feel judged yourself. x
6. Walk more. Its healthy and free ;)

PETS

1. Dog food: If your dog food contains "Meat and other animal derivatives" bin it.... someone scrapped the slaughterhouse floor and that's your "animal derivatives". Food companies are obliged to use "meat fit for human consumption" in pet food, but this only means they have to use the animal fit for human consumption. So your pet really is being fed the dregs. Then to hide this fact and make it more palatable, they colour it, add flavourings and sugars.... super! Its vile, and even cheap dog food is expensive. Make your own! Dogs thrive on numerous foods. Its not harmful to their health to be given normal food. I often cook up veg peelings and rice, add a spoon of peanut butter and a dash of oil and you have a filling, almost free, balanced meal for a dog. Obviously what you eat  your home will determine what you feed your dog, table scraps are fine unless you eat large amounts of junk food or the scraps are full of food that is dangerous for dogs to eat (ie, onions, rasins, chocolate). Use your common sense.
2. Chickens: When we first got chickens I bought layers pellets for them... then I realised how expensive it was and did some research. Now I feed two straight feeds (mixed corn and rolled oats) which are half the price, and I grind up vegetable scraps for them. They're also very fond of left over cereals, pasta and rice. It goes without saying that you shouldn't feed them chicken right? 
3. Horses: I could write a book on this, but will stick to a few points here. 99/100 a horses is being fed WAY more hard feed and supplements than they need. Most people presume their horse is in "medium to hard" work, when in fact they are barely working hard enough to warrant a "maintenance" level of feeding. If your horse does what the majority of horses do in a week (4-5 days ridden, two schooling sessions, two hacks, one longer hack or competition) they are still in "Low" work.
   This basically means they only need a very small amount of concentrated feed, a broad spectrum vitamin and mineral supplement and forage in the form of hay or grass. That's it. A normal, healthy horses needs no more. Feed your horses as naturally as possible, trickle fed roughage, let them stay out as much as possible. Better for them, better for your pocket. This is a VERY basic generalization but thats what it boils down to.          

QUESTIONS TO ASK YOURSELF BEFORE SPENDING MONEY.                          

• Do I need it or do I want it?
• If I want it how will it improve my life?
• Can I do without it?
• Am I prepared to go without elsewhere to have this item?
• Is this something I can make myself?
• Is this something someone I know can make in exchange for something I can make/do.
• Can I borrow it? (eg Library/neighbour etc)
• Will this thing have any negative reactions in my life?
• Can I postpone buying it? If so, will I still want it next month?
• Is this something that will last well?
• Is this something I am happy to share?

I know its not a comprehensive post, just the things that came to mind immediately  I'd love you guys to leave your own money saving tips in the comments for other readers to see!  *Plot twist... she wants you to leave comments* ;)

Jam.

I love getting something for nothing, even if it really wasn't strictly for nothing.
Well, you know what I mean right?
Today I found myself with a handful of apples past their best.
Skin starting to wrinkle, bruises... not rotten, but not about to pass muster in anyones lunch box either.
After some thought, and a rummage in the freezer that yielded 1/4 box of frozen strawberries, I decided jam was in order.
Well I needed jam, and now I have some... simples!

When there's only a small amount of fruit I'm eternally grateful for the jam setting on my bread maker, which can only take 500g of fruit at a time, which is often the perfect amount for that fruit past its best you don;t know what to do with.

I also find it hard to get heat up high enough for setting on my little portable hot plate or the log burner, the former being good for short bursts of high heat, the latter for longer cooking times, neither of which suit the science of jam, with its measuring time from boiling point and simmer.

The bread makers jam setting means I just put the softened and mashed fruit in the bread tin, add and mix in sugar, shut the lid and turn it on.
One hour and twenty minutes later I have jam.

Anyway, in keeping with the ethos of the Various Shades of Green blog, the apple peel and cores where also cooked up, mashed and fed to the chickens.

Now I'm off for some pancakes and jam ;)    

New year planning for the croft.

Today I don't feel tooooooo ill!
Which is great.
I can muddle through with pain and illness usually but this jelly legged, woolly headed feeling is just NASTY! Even just a short walk yesterday left me feeling wiped  out, and there's always the fear of experiencing a set back.
But today I feel good and so I'm hoping tomorrow I feel just as good, if not better, because DAMNIT!! I have stuff to do!!
There's something about a mild January that leaves me with itchy fingers.
Desperate to get on with something... Anything!!
In the garden, being in the NE of Scotland, any chance to do anything when it isn't a) under 3 feet of snow, b) 6 inches of permafrost c) 12 inches of lashing rain, is a god send, and the last couple of days have been unseasonably mild and dry, which means I have a list as long as my arm of things I COULD do NOW!
A few are....

• Fill in the new rhubarb bed.
• Lift and divide the last of the rhubarb.       
• Take apart the old raised beds and use them to make the new ones.
• Put up the new semi-temporary chicken run.
• Prune fruit trees.
• Dig up current bushes (most likely over 40 yrs old and no longer fruiting)
• Plant up new fruit bushes.
• Prep front of house for spring planting.
• General tidying.

So yeah... plenty to get on with.... So who wants to guess it snows tomorrow ;)

Rug.

I suffer from a lack of rugs in my house but, rightly so, am always wary of buying them as a) they're an expense I can't justify and b) invariably with 3 kids, 3 dogs, a cat and a husband, they get filthy.

Anyway, the other day I was in an proper old fashioned hardware store, mooching about while his-self looked at bolts or nails or fecking armadillo polish, I don't know...  when I wandered into the carpet section.

They have  small selection of carpet to order and big blocks of samples.    

My eye fell on a shelf in the corner full of samples from discontinued ranges.

So... guess what I did next?

First pick 6 tiles of similar density.

Next, grab a heavy duty needle and some string and stitch the tiles together end to end. 

Now, put by the fire and watch various small animals gravitate towards it.

Gonzo approves of frugal ruggage..... 

So yeah. The idea is if it gets dirty or SOMEONE (points up) pee's on it, I can just snip the string off one square and shove it in the washing machine.

One large deep pile checked rug: £3.00 

Insert pithy Autumnal title here ;)

Broke ground on the new veggie garden today.
The other one really hasn't been great to work with. Its too far away from the main house and therefore tools, seeds, water etc, its a mish mash of beds that, having been put up over time, are just scattered randomly about the place.
We talked for a long time about moving  the veg garden... After all its a commitment, a lot of work and , well, we already have one!! 
It really had run its course though and now its time to move on and treat the garden less as a hobby and more of a lifestyle.
In planning the new garden I have some fairy non-negotiable points.

• It has to be close to the house.
• It has to be easy to maintain.
• It has to be easy to care for the ground around it.
• It has to be sheltered AND sunny.

We decided on raised beds again, but have learnt from last time that if you're going to raise them then RAISE them.... 6" off the floor is stupid... you may as well not bother.
We're also making all the beds the same size, this is so that we can build some frames, some in glass/plastic and some in netting to use with any of the beds, rather than having to make heath robbinson contraptions when needed!!

The old veggie garden isn't to be completely abandoned though.
The tractor tyres will be used to plant fruit bushes in, the whole area will be fenced in to act as a forest fruit garden and winter chicken run!

Today feels autumnal.
As I type this I have chili bubbling away in the slow cooker, I can hear the squeak of our poor abused trampoline outside as the youngest two play in the afternoon sun.
The dogs are snoring and across from me is the lovely sight of  this stack of logs waiting for the fire to be lit later :)    

Most of the day I've been thinking about ...shhhhh..... XMAS!!!
Too early?
Not if your budgets tiny and you hope to make/find all your presents this year!!
A quick look online this morning yielded a surprising amount of good ideas (and a hysterical amount of awful, awful things!), and I now have 5 pages of a note book full of ideas for gifts and a heap of bookmarked tutorials and recipes.
Anyway, below are a few links to get you started.... will post more Xmas stuff in a few weeks!

Do-it-yourself Xmas  

100 home made gift ideas

Easy Homemade Xmas gifts

Homemade Christmas gift ideas

Relearning for the future. Food storage solutions.

One of our biggest challenges in our small house with limited storage and space, has been storing fruit and vegetables.
Our teeny tiny fridge is really only there to keep open cartons and things that HAVE to stay in the fridge (ie leftovers to be used the next day) here really isn't space to store fruit and veg to feed five people for a week.
I experimented with several storage places but fund they either sped up decomposition or were so "hidden" that I often forgot I even had them till it was too late!
So seeing as I really wanted to re-embrace Various Shades of Green again, I hit the internet for food storage  solutions.
Sadly most searches came up with "in the fridge" for the storing of most vegetables, salads and fruit ... which was annoying.

HOWEVER!

Lucky me, I stumbled across No Tech Magazine and THIS amazing article about Korean artist Jihyun Ryou's  project on traditional methods of storing foods that her Grandmother used.
PLEASE go and read it as its fascinating!

Anyway, while mid term, we'll look into making some of these storage solutions, I decided to take the basic ideas behind them and try them out myself in the meantime, along with a few other tricks I found along the way.

Tomato and courgette kt at room temperature but humid bu placing a dish of cold water under this colander. 

Lettuce and brassicas stay fresh when kept in a small amount of water....  

A small X cut into the base allows water to be absorbed, tricking the plant into thinking its still growing!

Carrots seem to store better standing up, although packing vertically in sand would be a better longer term solution.

  

space saving

Space saving in a tiny home is not a frivolous past time, its an all consuming passion borne of necessity. 

In our never ending quest for more space we've been quietly down sizing appliances and maximizing storage options. 

Nowhere near finished but he's some pics so you have a rough idea of where we're heading. 

Theres no wiring (or money for) for a real cooker so we have a toaster oven and combination microwave instead. Yes I cook for 5 (+ sometimes) and even bake in this.

In the winter we can use the logburner to stove top cooking.

    

With no pipe work for an airing cupboard we customised a shelf unit (which was itself customised from an old  wardrobe)... A curtain keeps the ash/dust off the sheets..... 

.. and open.

The kitchen is a large room, but awkward in that it leads onto EVERY other room in the house, so we find zoning helps. An old hygena cupboard used as room divider is made to work extra hard. 

... On the back we put up shoe storage and even somewhere to hang the dogs leads!

Opposite the "coat zone" (noooo we don't actually call it that :P) leads into the living room/bedroom. A second hand futon works as both seating and a spare bed, or just useful for family movie watching when pulled out.

We're trying to keep specific shelves for office materials, art supplies and paper work. 

Books shelved at the back of the steps.

Build in wardrobe space.

..and open.... yes... Kim has more clothes than me ;)

The Steps up to the bed.

Sock drawers!!!

Next project is to make a small desk here, probably on the side of the shelves, big enough for the laptop so I have somewhere specific to work.

Built in shelves above the door. 

Views of the bed.

Utilising all the space we can find with shelving....

Entering the kitchen from the hall...

Drop leaf table gives us a huge amount of space... room for one.. 

......Three.....

Or even all five of us!

And now ....some dogs...!

The rich/poor divide. (Or how David Cameron is sitting on a time bomb)

Sometimes it feels like it would be easy to just give in.
Bugger the values and the moral and the beliefs, time to throw in the towel and slip back into society like a grinning dog with the remains of regret still dripping from its lips.

Too dramatic?

Meh.

Anyway, my point is this.
Although in theory its cheaper to lead a sustainable life in reality its not.

No.

That's not quite right.

Let me try an analogy.

Years ago I heard a radio program about the poor in African shanty towns (can't remember where in Africa, lets just say it was somewhere poor ok?).
The presenter was talking to some women waiting outside a shabby shop, each of them had the equivalent of around 20 pence gripped in their hands.
"Whats it for?" He asked.
"Shampoo!" They said excitedly, explaining that they only washed their hair infrequently because of the cost. When the shop opened they rushed in and all came out with tiny sachets of shampoo. The presenter pointed out that if they bought a bottle they could not only wash their hair more often but also save lots of money. At 20 pence a wash what should have been a £2 bottle of shampoo would in reality have cost them nearly £10.
They hooted with laughter at this concept.
These girls saved money for weeks for the luxury of washing their hair. The thought of saving the monetary equivalent £2 was ridiculous to them, unobtainable, an obscene amount of money to hand over in one go when they had food to buy for their families.
"...And besides." One retorted. "What if I bought the whole bottle and someone stole it? If I just buy one sachet I only have to worry about it until I wash my hair see?"  

And this is my problem.
Sometimes I feel like the woman buying the single sachet, even though she knows it makes no sense financially.

When you're on a budget every penny is accounted for.
Magazines are not thrown without thought into the shopping basket.
Shoes are bought only when you physically need a pair, not because they look pretty.
Trips in the car have to work to make it worth spending money on fuel, so its never a trip to the park, but a trip to the park via the shops, the garage, the hardware store and the chemist.
None of these are BAD things of course, but it doesn't really stop there.

The catalyst came last week when I was putting in my greengrocer order.
Now The "Green" Grocer is an amazing little independent grocer I use for all the specialist stuff I can't get in Tesco. Its jam packed with organic, fair trade, cruelty free and vegan fayre.
They can order goods in for you via the Suma website and deliver every Wednesday for a small charge which means I don;t have to drive into town.
They also run a veg box scheme at a very reasonable price and last year I made good use of it, but stopped it by late spring as we had so much growing in the garden.
Now winters nearly here I thought about starting it up again..... But after doing the sums I had to sadly decide I couldn't.
I just could not afford to.
But its not just that.
More and more the big supermarkets are stocking some of the more specialist foods and working on a tighter than tight budget if I find my brand of vegan mayo 20p cheaper I'm gonna have to go for it.

This frustrates the hell out of me because I really want to support small, local shops and I know damn well there's plenty of people out there with the money to do that who don;t give a rats arse.
It's my dream, if I ever became rich, to do all my shopping there.... no way I could even try and do that on the income we have now.

Even shopping at Tesco isn't without its problems.
At least 60% of the money I spend at Tesco is on fruit, veg and orange juice.
Now if you have kids you'll know that pieces of fruit can often end up only going for a day out in your child's lunch box, coming home bruised, battered and pretty inedible and definitely not eaten.
I would hazard a guess that a 1/4 of all fruit and veg I buy is not eaten, that is, it comes home in a lunch box or is left of a dinner plate.
Luckily I have dogs and chickens so I can be fairly sanguine about it, but its easy to see why some people fill their trolleys with cheap food that is guaranteed to be eaten, even if that means value range chips and cookies.

Its all very well for the government to shake their heads at the "uneducated poor", stuffing their kids with junk food and berating them for being fat.... How shiny it must be in your ivory tower Mr member of parliament, how wonderful to live a life where you probably have no idea how much your groceries cost.
It helps none that the supermarkets are paid to push branded items on their offers, and the big brands are always junk food. Oh yeah, they put a few token fruit and veg in there, but its still buy one get one half price on Papaya or BOGOF on chicken nuggets, what choice is that for the struggling parent who knows no better?

Anyway, looking at our last grocery bill I tried to work out where I could cut back.
The horrible truth was that I was going to have to spend less on fruit and veg. It's not a choice I want to make. Our shopping isn't full of frivolities, no interesting desserts or meals for one, no crates of alcohol, no stacks of snacks....It's pasta, rice, beans, basics, staples, THAT'S what grates.

So now comes the tricky task of cutting back on what I see as basic food rights and juggling things so that health and nutrition isn't affected.
But thank you Mr Cameron.
Do think of us while your children tuck into their organic hotpot.